At the physical level the focus may be on reducing strain and stiffness, relaxation of the
entire locomotor system and the stimulation of circulation and metabolism.

The main effects of traditional Thai massage are felt at the spiritual level, however. Being
oriented towards prevention it offers the stressed-out Westener internal balance, calm and
regeneration as well as harmonisation of the usually overstrained nervous system.

On the whole a very pleasant state of relaxation can be achieved.